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Daily Archives: August 23, 2023

Soy milk is really useful for women?

Soy milk is a drink made from soybeans. Soybeans are legumes rich in nutrients. Such as protein, calcium, iron, B vitamins, isoflavones and antioxidants. The benefits for women are as follows: Helps maintain bones and teeth  is high in calcium. Which is necessary for building strong bones and teeth Calcium also helps prevent