Oolong tea besides being a tea with a unique aroma to moisten the throat Oolong tea is also a heart-healthy tea. Contributes to the prevention of diabetes, good for bone health and contributes to weight loss. More importantly, Oolong tea is a tea that has many health benefits as follows:
Heart health
It has been studied that tea has associated with lowering cholesterol levels. High cholesterol levels can increase your risk of developing heart disease. More importantly, it has been proven that oolong tea plays a part in protecting the heart UFABET
The study found that People who drink at least 10 ounces per week. have cholesterol levels Triglycerides and LDL cholesterol, or “bad” cholesterol are reduced.
Lose weight
from a study in laboratory rats who received a diet high in fat and sugar. It was found that rats fed oolong extract had less abdominal fat. Rats that were not given the tea extract. The mice that received green tea extract. In addition to reducing the amount of fat, it also consumes less calories.
In addition, in a study of overweight and obese Chinese adults. It found that in people who consumed 300 ml four times a day, after six weeks, more than half of the participants lost more than 1 kg of weight.
Prevent cancer
Drinking oolong tea contributed to a 4% reduction in the risk of cancer. But the effect was not significant. Drinking one cup of green tea per day significantly reduced the risk of cancer by 6%.
from a study in Chinese women found that drinking green tea, black tea or oolong tea. It is linked to a lower risk of developing ovarian cancer. However According to data from the National Cancer Institute. There isn’t enough research to say that drinking tea reduces the risk of cancer.