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Monthly Archives: August 2023

Soy milk is really useful for women?

Soy milk is a drink made from soybeans. Soybeans are legumes rich in nutrients. Such as protein, calcium, iron, B vitamins, isoflavones and antioxidants. The benefits for women are as follows: Helps maintain bones and teeth  is high in calcium. Which is necessary for building strong bones and teeth Calcium also helps prevent

Benefits of oolong tea that health lovers must try.

Oolong tea besides being a tea with a unique aroma to moisten the throat Oolong tea is also a heart-healthy tea. Contributes to the prevention of diabetes, good for bone health and contributes to weight loss. More importantly, Oolong tea is a tea that has many health benefits as follows: Heart health

What is mineral water?

Mineral water refers to water obtained from natural springs. These waters are water that accumulates beneath the ground. and sprung up in the area of ​​the river. Which will become natural water sources such as rivers, canals, marshes or lakes depending on the amount of water and surrounding

Plant Proteins Foods You can actually lose weight.

If 2016 was the year of clean eating trends for health. This year 2017 is a little further by eating plant proteins to get important nutrients like pure protein. Not related to sodium from seasoning. and fat that comes with meat. What are some awesome plant-based proteins that we’d recommend? Let’s